{"id":1460,"date":"2026-10-26T16:37:12","date_gmt":"2026-10-26T14:37:12","guid":{"rendered":"https:\/\/sulfostrength.com\/?page_id=1460"},"modified":"2026-10-26T16:47:08","modified_gmt":"2026-10-26T14:47:08","slug":"nauchni-publikacii-sulforafan","status":"publish","type":"page","link":"https:\/\/sulfostrength.com\/index.php\/nauchni-publikacii-sulforafan\/","title":{"rendered":"\u041d\u0430\u0443\u0447\u043d\u0438 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0438 \u0437\u0430 \u0441\u0443\u043b\u0444\u043e\u0440\u0430\u0444\u0430\u043d"},"content":{"rendered":"

\u0422\u043e\u0432\u0430 \u0435 \u0441\u043f\u0438\u0441\u044a\u043a \u043d\u0430 \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043d\u0438 \u043a\u043b\u0438\u043d\u0438\u0447\u043d\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u0438 \u0445\u043e\u0440\u0430<\/strong> \u0441\u044a\u0441 \u0441\u0443\u043b\u0444\u043e\u0440\u0430\u0444\u0430\u043d \u0438\u043b\u0438 \u0441 \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0442 \u0431\u0440\u043e\u043a\u043e\u043b\u0438. \u041d\u0435 \u0435 \u043f\u043e\u0434\u0431\u0440\u0430\u043d \u0442\u0430\u043a\u0430, \u0447\u0435 \u0434\u0430 \u043b\u0430\u0441\u043a\u0430\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430.<\/p>\n

\u0421\u043f\u0438\u0441\u044a\u043a\u044a\u0442 \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0441\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u043b\u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u0442\u0430 \u0441\u0438 \u0446\u0435\u043b<\/strong> \u2014 \u0430 \u0442\u0430\u043a\u0438\u0432\u0430 \u0438\u043c\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e, \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0434\u0432\u0435\u0442\u0435 \u043d\u0430\u0439-\u0446\u0438\u0442\u0438\u0440\u0430\u043d\u0438 \u043f\u0440\u0438 \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u0430\u0442\u0430. \u041a\u044a\u0434\u0435\u0442\u043e \u0435 \u0442\u0430\u043a\u0430, \u0435 \u043e\u0442\u0431\u0435\u043b\u044f\u0437\u0430\u043d\u043e \u0438\u0437\u0440\u0438\u0447\u043d\u043e.<\/p>\n

\u041d\u0435 \u043f\u0440\u0430\u0432\u0438\u043c \u0438\u0437\u0432\u043e\u0434\u0438 \u0432\u043c\u0435\u0441\u0442\u043e \u0432\u0430\u0441 \u0438 \u043d\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430\u043c\u0435 \u043d\u0438\u0442\u043e \u0435\u0434\u043d\u043e \u043e\u0442 \u0442\u0435\u0437\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u0441 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u0435\u043d \u043f\u0440\u043e\u0434\u0443\u043a\u0442. \u0412\u0441\u044f\u043a\u043e \u0438\u043c\u0430 \u043d\u043e\u043c\u0435\u0440 \u0432 PubMed \u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043f\u0440\u043e\u0447\u0435\u0442\u0435\u043d\u043e \u0438\u0437\u0446\u044f\u043b\u043e.<\/p>\n

\u041f\u0440\u043e\u0441\u0442\u0430\u0442\u0430<\/h2>\n

Hahm E-R, Jacobs BL, Singh KB, et al.<\/strong> \u2014 Bench-to-Bedside Evaluation of Sulforaphane\/BroccoMax\u00ae on Fatty Acid Synthesis in Prostate Cancer.<\/em> Cancer Prevention Research, 2026. PMID: 41738426
\n\u0414\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u043f\u0440\u0438 41 \u043c\u044a\u0436\u0435 \u0441 \u0445\u0438\u0441\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u043e \u043f\u043e\u0442\u0432\u044a\u0440\u0434\u0435\u043d \u043a\u0430\u0440\u0446\u0438\u043d\u043e\u043c \u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u0430\u0442\u0430 (19 \u0430\u043a\u0442\u0438\u0432\u043d\u043e, 22 \u043f\u043b\u0430\u0446\u0435\u0431\u043e); \u0447\u0435\u0442\u0438\u0440\u0438 \u043a\u0430\u043f\u0441\u0443\u043b\u0438 \u0434\u0432\u0430 \u043f\u044a\u0442\u0438 \u0434\u043d\u0435\u0432\u043d\u043e \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 4 \u0441\u0435\u0434\u043c\u0438\u0446\u0438; \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0432 \u0442\u0443\u043c\u043e\u0440\u043d\u0430\u0442\u0430 \u0442\u044a\u043a\u0430\u043d. \u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f\u0442\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0438 \u0436\u0438\u0432\u043e\u0442\u0438\u043d\u0441\u043a\u0438 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442.<\/p>\n

Livingstone TL, Saha S, Bernuzzi F, et al.<\/strong> \u2014 Accumulation of Sulforaphane and Alliin in Human Prostate Tissue.<\/em> Nutrients, 2022. PMID: 36014767
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u0434\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0441 \u0444\u0430\u043a\u0442\u043e\u0440\u0438\u0430\u043b\u0435\u043d \u0434\u0438\u0437\u0430\u0439\u043d 2\u00d72; 42 \u043c\u044a\u0436\u0435 \u043f\u0440\u0435\u0434\u0438 \u0442\u0440\u0430\u043d\u0441\u043f\u0435\u0440\u0438\u043d\u0435\u0430\u043b\u043d\u0430 \u0431\u0438\u043e\u043f\u0441\u0438\u044f (39 \u0437\u0430\u0432\u044a\u0440\u0448\u0438\u043b\u0438); \u0433\u043b\u044e\u043a\u043e\u0440\u0430\u0444\u0430\u043d\u0438\u043d \u0438\/\u0438\u043b\u0438 \u0430\u043b\u0438\u0438\u043d \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 4 \u0441\u0435\u0434\u043c\u0438\u0446\u0438; \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438 \u0432 \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u043d\u0430\u0442\u0430 \u0442\u044a\u043a\u0430\u043d. \u0420\u0430\u043c\u043e\u0442\u043e \u0441 \u0430\u043b\u0438\u0438\u043d \u043d\u0435 \u043f\u043e\u043a\u0430\u0437\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u0430 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u0441\u043f\u0440\u044f\u043c\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0430\u0442\u0430.<\/strong><\/p>\n

Zhang Z, Garzotto M, Davis EW 2nd, et al.<\/strong> \u2014 Sulforaphane Bioavailability and Chemopreventive Activity in Men Presenting for Biopsy of the Prostate Gland: A Randomized Controlled Trial.<\/em> Nutrition and Cancer, 2020. PMID: 31155953
\n\u0414\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 98 \u043c\u044a\u0436\u0435 \u043f\u0440\u0435\u0434\u0438 \u0431\u0438\u043e\u043f\u0441\u0438\u044f \u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u0430\u0442\u0430; 200 \u00b5mol \u0434\u043d\u0435\u0432\u043d\u043e \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0442 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0438\u043b\u0438 \u043f\u043b\u0430\u0446\u0435\u0431\u043e. \u041d\u044f\u043c\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u0430 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u043c\u0435\u0436\u0434\u0443 \u0433\u0440\u0443\u043f\u0438\u0442\u0435 \u0432 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 HDAC \u0438\u043b\u0438 \u0432 \u0442\u044a\u043a\u0430\u043d\u043d\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438.<\/strong><\/p>\n

Traka MH, Melchini A, Coode-Bate J, et al.<\/strong> \u2014 Transcriptional changes in prostate of men on active surveillance after a 12-mo glucoraphanin-rich broccoli intervention \u2014 results from the ESCAPE randomized controlled trial.<\/em> American Journal of Clinical Nutrition, 2019. PMID: 30982861
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u0434\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0441 \u0442\u0440\u0438 \u0440\u0430\u043c\u0435\u043d\u0430, 12 \u043c\u0435\u0441\u0435\u0446\u0430; 49 \u043c\u044a\u0436\u0435 \u043f\u043e\u0434 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435; \u043f\u043e 300 \u043c\u043b \u0441\u0443\u043f\u0430 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e \u043e\u0442 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u043e \u0438\u043b\u0438 \u043e\u0442 \u0434\u0432\u0430 \u0441\u043e\u0440\u0442\u0430 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0441 \u0432\u0438\u0441\u043e\u043a\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u0430 \u0433\u043b\u044e\u043a\u043e\u0440\u0430\u0444\u0430\u043d\u0438\u043d; \u0441\u0435\u043a\u0432\u0435\u043d\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0420\u041d\u041a \u043e\u0442 \u0431\u0438\u043e\u043f\u0441\u0438\u044f. \u041d\u0435 \u0435 \u043e\u0440\u0430\u0437\u043c\u0435\u0440\u0435\u043d\u043e \u0434\u0430 \u043e\u0446\u0435\u043d\u044f\u0432\u0430 \u043a\u043b\u0438\u043d\u0438\u0447\u043d\u043e \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0438\u0440\u0430\u043d\u0435.<\/p>\n

Cipolla BG, Mandron E, Lefort JM, et al.<\/strong> \u2014 Effect of Sulforaphane in Men with Biochemical Recurrence after Radical Prostatectomy.<\/em> Cancer Prevention Research, 2015;8(8):712\u2013719. PMID: 25968598
\n\u0414\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e, \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043c\u043d\u043e\u0433\u043e\u0446\u0435\u043d\u0442\u0440\u043e\u0432\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 78 \u043c\u044a\u0436\u0435 \u0441 \u043f\u043e\u043a\u0430\u0447\u0432\u0430\u0449\u043e \u0441\u0435 PSA \u0441\u043b\u0435\u0434 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u0435\u043a\u0442\u043e\u043c\u0438\u044f; 60 \u043c\u0433 \u0434\u043d\u0435\u0432\u043d\u043e \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u0430\u043d \u0441\u0432\u043e\u0431\u043e\u0434\u0435\u043d \u0441\u0443\u043b\u0444\u043e\u0440\u0430\u0444\u0430\u043d \u0438\u043b\u0438 \u043f\u043b\u0430\u0446\u0435\u0431\u043e \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 6 \u043c\u0435\u0441\u0435\u0446\u0430, \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438 \u043e\u0442 2 \u043c\u0435\u0441\u0435\u0446\u0430 \u0431\u0435\u0437 \u043f\u0440\u0438\u0435\u043c. \u041e\u0441\u043d\u043e\u0432\u043d\u0430\u0442\u0430 \u0446\u0435\u043b \u2014 \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u0430\u043a\u043b\u043e\u043d\u0430 \u043d\u0430 log PSA \u2014 \u043d\u0435 \u0435 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u0442\u0430.<\/strong><\/p>\n

Alumkal JJ, Slottke R, Schwartzman J, et al.<\/strong> \u2014 A phase II study of sulforaphane-rich broccoli sprout extracts in men with recurrent prostate cancer.<\/em> Investigational New Drugs, 2015. PMID: 25431127
\n\u0415\u0434\u043d\u043e\u0440\u0430\u043c\u0435\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0444\u0430\u0437\u0430 II; 20 \u043c\u044a\u0436\u0435 \u0441 \u0440\u0435\u0446\u0438\u0434\u0438\u0432\u0438\u0440\u0430\u043b \u043a\u0430\u0440\u0446\u0438\u043d\u043e\u043c \u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u0430\u0442\u0430\u0442\u0430; 200 \u00b5mol \u0434\u043d\u0435\u0432\u043d\u043e \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u0434\u043e 20 \u0441\u0435\u0434\u043c\u0438\u0446\u0438. \u041e\u0441\u043d\u043e\u0432\u043d\u0430\u0442\u0430 \u0446\u0435\u043b \u2014 \u0441\u043f\u0430\u0434 \u043d\u0430 PSA \u0441 50 % \u0438\u043b\u0438 \u043f\u043e\u0432\u0435\u0447\u0435 \u2014 \u043d\u0435 \u0435 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u0442\u0430; \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u0442\u0430 \u0435 \u043f\u0440\u0438 1 \u043e\u0442 20 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438.<\/strong><\/p>\n

\u0414\u0440\u0443\u0433\u0438 \u043e\u043d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0438 \u0438 \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438<\/h2>\n

Tahata S, Singh SV, Lin Y, et al.<\/strong> \u2014 Evaluation of Biodistribution of Sulforaphane after Administration of Oral Broccoli Sprout Extract in Melanoma Patients with Multiple Atypical Nevi.<\/em> Cancer Prevention Research, 2018. PMID: 29691233
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0441 \u0435\u0441\u043a\u0430\u043b\u0430\u0446\u0438\u044f \u043d\u0430 \u0434\u043e\u0437\u0430\u0442\u0430; 17 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438 \u0441 \u043f\u043e\u043d\u0435 \u0434\u0432\u0430 \u0430\u0442\u0438\u043f\u0438\u0447\u043d\u0438 \u043d\u0435\u0432\u0443\u0441\u0430 \u0438 \u043f\u0440\u0435\u043a\u0430\u0440\u0430\u043d \u043c\u0435\u043b\u0430\u043d\u043e\u043c; 50, 100 \u0438\u043b\u0438 200 \u00b5mol \u0434\u043d\u0435\u0432\u043d\u043e \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 28 \u0434\u043d\u0438.<\/p>\n

Atwell LL, Zhang Z, Mori M, et al.<\/strong> \u2014 Sulforaphane bioavailability and chemopreventive activity in women scheduled for breast biopsy.<\/em> Cancer Prevention Research, 2015. PMID: 26511489
\n\u0414\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435, 2\u20138 \u0441\u0435\u0434\u043c\u0438\u0446\u0438; 54 \u0436\u0435\u043d\u0438 \u0441 \u043e\u0442\u043a\u043b\u043e\u043d\u0435\u043d\u0438\u044f \u043d\u0430 \u043c\u0430\u043c\u043e\u0433\u0440\u0430\u0444\u0438\u044f\u0442\u0430 \u043f\u0440\u0435\u0434\u0438 \u0431\u0438\u043e\u043f\u0441\u0438\u044f (27 \u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u043a\u0430), \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e. \u0421\u043b\u0435\u0434 \u043a\u043e\u0440\u0435\u043a\u0446\u0438\u044f \u0437\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044f \u0440\u0430\u0437\u043b\u0438\u043a\u0438\u0442\u0435 \u0432 \u0442\u044a\u043a\u0430\u043d\u043d\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u043d\u0435 \u0441\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u0438.<\/strong><\/p>\n

\u041e\u0431\u043c\u044f\u043d\u0430 \u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430\u0442\u0430 \u0438 \u043a\u0440\u044a\u0432\u043d\u0430 \u0437\u0430\u0445\u0430\u0440<\/h2>\n

Dwibedi C, Axelsson AS, Abrahamsson B, et al.<\/strong> \u2014 Effect of broccoli sprout extract and baseline gut microbiota on fasting blood glucose in prediabetes: a randomized, placebo-controlled trial.<\/em> Nature Microbiology, 2025. PMID: 39929977
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 74 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438 \u0441 \u043f\u0440\u0435\u0434\u0438\u0430\u0431\u0435\u0442 \u0431\u0435\u0437 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u043e\u0437\u043d\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u0435 (35 \u0430\u043a\u0442\u0438\u0432\u043d\u043e, 39 \u043f\u043b\u0430\u0446\u0435\u0431\u043e); \u0432\u0435\u0434\u043d\u044a\u0436 \u0434\u043d\u0435\u0432\u043d\u043e \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 12 \u0441\u0435\u0434\u043c\u0438\u0446\u0438. \u041f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u043d\u043e \u0437\u0430\u0434\u0430\u0434\u0435\u043d\u0430\u0442\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0430 \u0446\u0435\u043b \u2014 \u0441 0,3 mmol\/L \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u043e \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440 \u043d\u0430 \u0433\u043b\u0430\u0434\u043d\u043e \u0441\u043f\u0440\u044f\u043c\u043e \u043f\u043b\u0430\u0446\u0435\u0431\u043e \u2014 \u043d\u0435 \u0435 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u0442\u0430.<\/strong><\/p>\n

Axelsson AS, Tubbs E, Mecham B, et al.<\/strong> \u2014 Sulforaphane reduces hepatic glucose production and improves glucose control in patients with type 2 diabetes.<\/em> Science Translational Medicine, 2017. PMID: 28615356
\n\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f\u0442\u0430 \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430 \u0438\u0437\u0447\u0438\u0441\u043b\u0438\u0442\u0435\u043b\u0435\u043d \u0430\u043d\u0430\u043b\u0438\u0437, \u043a\u043b\u0435\u0442\u044a\u0447\u043d\u0438 \u0438 \u0436\u0438\u0432\u043e\u0442\u0438\u043d\u0441\u043a\u0438 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438 \u0438 \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0441 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0430\u043d \u0435\u043a\u0441\u0442\u0440\u0430\u043a\u0442 \u043e\u0442 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u043f\u0440\u0438 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438 \u0441\u044a\u0441 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435 \u0438 \u0434\u0438\u0430\u0431\u0435\u0442 \u0442\u0438\u043f 2.<\/p>\n

Bahadoran Z et al.<\/strong> \u2014 Broccoli sprouts reduce oxidative stress in type 2 diabetes: a randomized double-blind clinical trial.<\/em> European Journal of Clinical Nutrition, 2011. PMID: 21559038
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u0434\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 81 \u0434\u0443\u0448\u0438 \u0441 \u0434\u0438\u0430\u0431\u0435\u0442 \u0442\u0438\u043f 2; 5 \u0438\u043b\u0438 10 \u0433 \u0434\u043d\u0435\u0432\u043d\u043e \u043f\u0440\u0430\u0445 \u043e\u0442 \u043a\u044a\u043b\u043d\u043e\u0432\u0435 \u043d\u0430 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0438\u043b\u0438 \u043f\u043b\u0430\u0446\u0435\u0431\u043e \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 4 \u0441\u0435\u0434\u043c\u0438\u0446\u0438.<\/p>\n

L\u00f3pez-Chill\u00f3n MT, Carazo-D\u00edaz C, Prieto-Merino D, et al.<\/strong> \u2014 Effects of long-term consumption of broccoli sprouts on inflammatory markers in overweight subjects.<\/em> Clinical Nutrition, 2019. PMID: 29573889
\n\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u043e\u043d\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 40 \u0437\u0434\u0440\u0430\u0432\u0438 \u043b\u0438\u0446\u0430 \u0441 \u043d\u0430\u0434\u043d\u043e\u0440\u043c\u0435\u043d\u043e \u0442\u0435\u0433\u043b\u043e; 30 \u0433 \u0434\u043d\u0435\u0432\u043d\u043e \u043a\u044a\u043b\u043d\u043e\u0432\u0435 \u043e\u0442 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 10 \u0441\u0435\u0434\u043c\u0438\u0446\u0438 \u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438 10 \u0441\u0435\u0434\u043c\u0438\u0446\u0438 \u043e\u0431\u0438\u0447\u0430\u0439\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435. \u0411\u0435\u0437 \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0430.<\/p>\n

\u0414\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430<\/h2>\n

Sudini K, Diette GB, Breysse PN, et al.<\/strong> \u2014 A Randomized Controlled Trial of the Effect of Broccoli Sprouts on Antioxidant Gene Expression and Airway Inflammation in Asthmatics.<\/em> The Journal of Allergy and Clinical Immunology: In Practice, 2016. PMID: 27130714
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u043f\u0440\u0438 \u0445\u043e\u0440\u0430 \u0441 \u0430\u0441\u0442\u043c\u0430; \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u2014 \u0433\u0435\u043d\u043d\u0430 \u0435\u043a\u0441\u043f\u0440\u0435\u0441\u0438\u044f \u0438 \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0432 \u0434\u0438\u0445\u0430\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u043f\u044a\u0442\u0438\u0449\u0430.<\/p>\n

Wise RA, Holbrook JT, Criner G, et al.<\/strong> \u2014 Lack of effect of oral sulforaphane administration on Nrf2 expression in COPD: A randomized, double-blind, placebo controlled trial.<\/em> PLoS ONE, 2016. PMID: 27832073
\n\u0414\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0444\u0430\u0437\u0430 2 \u0432 \u0442\u0440\u0438 \u0446\u0435\u043d\u0442\u044a\u0440\u0430; 89 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0438 \u0441 \u0425\u041e\u0411\u0411, \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438 \u0432 \u0442\u0440\u0438 \u0433\u0440\u0443\u043f\u0438 \u2014 \u043f\u043b\u0430\u0446\u0435\u0431\u043e, 25 \u00b5mol \u0438\u043b\u0438 150 \u00b5mol \u0434\u043d\u0435\u0432\u043d\u043e, 4 \u0441\u0435\u0434\u043c\u0438\u0446\u0438. \u041d\u044f\u043c\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438, \u043d\u0438\u0442\u043e \u0440\u0430\u0437\u043b\u0438\u043a\u0438 \u0432\u044a\u0432 \u0432\u044a\u0437\u043f\u0430\u043b\u0435\u043d\u0438\u0435\u0442\u043e \u0438\u043b\u0438 \u0431\u0435\u043b\u043e\u0434\u0440\u043e\u0431\u043d\u0430\u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f.<\/strong><\/p>\n

Duran CG, Burbank AJ, Mills KH, et al.<\/strong> \u2014 A proof-of-concept clinical study examining the NRF2 activator sulforaphane against neutrophilic airway inflammation.<\/em> Respiratory Research, 2016. DOI: 10.1186\/s12931-016-0406-8
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043a\u0440\u044a\u0441\u0442\u043e\u0441\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 16 \u0437\u0434\u0440\u0430\u0432\u0438 \u043b\u0438\u0446\u0430 (15 \u0437\u0430\u0432\u044a\u0440\u0448\u0438\u043b\u0438); \u0445\u043e\u043c\u043e\u0433\u0435\u043d\u0430\u0442 \u043e\u0442 \u043a\u044a\u043b\u043d\u043e\u0432\u0435 \u043d\u0430 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0438\u043b\u0438 \u043f\u043b\u0430\u0446\u0435\u0431\u043e \u043e\u0442 \u043b\u044e\u0446\u0435\u0440\u043d\u0430 \u043f\u043e 3 \u0434\u043d\u0438 \u043d\u0430 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 \u043f\u043e\u043d\u0435 14 \u0434\u043d\u0438 \u043f\u0430\u0443\u0437\u0430, \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438 \u043e\u0442 \u0434\u0432\u0443\u0447\u0430\u0441\u043e\u0432\u0430 \u0435\u043a\u0441\u043f\u043e\u0437\u0438\u0446\u0438\u044f \u043d\u0430 \u043e\u0437\u043e\u043d. \u041d\u044f\u043c\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u0430 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u0441\u043f\u0440\u044f\u043c\u043e \u043f\u043b\u0430\u0446\u0435\u0431\u043e \u043f\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b.<\/strong><\/p>\n

Riedl MA, Saxon A, Diaz-Sanchez D.<\/strong> \u2014 Oral sulforaphane increases Phase II antioxidant enzymes in the human upper airway.<\/em> Clinical Immunology, 2009;130(3):244\u2013251. PMID: 19028145
\n\u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0441 \u0435\u0441\u043a\u0430\u043b\u0430\u0446\u0438\u044f \u043d\u0430 \u0434\u043e\u0437\u0430\u0442\u0430; \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b \u2014 \u0435\u043a\u0441\u043f\u0440\u0435\u0441\u0438\u044f \u043d\u0430 \u0435\u043d\u0437\u0438\u043c\u0438 \u043e\u0442 \u0444\u0430\u0437\u0430 II \u0432 \u043a\u043b\u0435\u0442\u043a\u0438 \u043e\u0442 \u043d\u0430\u0437\u0430\u043b\u0435\u043d \u043b\u0430\u0432\u0430\u0436.<\/p>\n

\u0410\u0443\u0442\u0438\u0437\u044a\u043c \u0438 \u043d\u0435\u0432\u0440\u043e\u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435<\/h2>\n

Singh K, Connors SL, Macklin EA, et al.<\/strong> \u2014 Sulforaphane treatment of autism spectrum disorder (ASD).<\/em> Proceedings of the National Academy of Sciences, 2014. PMID: 25313065
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u0434\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 44 \u043c\u043b\u0430\u0434\u0438 \u043c\u044a\u0436\u0435 \u043d\u0430 13\u201327 \u0433\u043e\u0434\u0438\u043d\u0438 \u0441 \u0443\u043c\u0435\u0440\u0435\u043d \u0434\u043e \u0442\u0435\u0436\u044a\u043a \u0430\u0443\u0442\u0438\u0437\u044a\u043c (29 \u0430\u043a\u0442\u0438\u0432\u043d\u043e, 15 \u043f\u043b\u0430\u0446\u0435\u0431\u043e); 50\u2013150 \u00b5mol \u0434\u043d\u0435\u0432\u043d\u043e \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 18 \u0441\u0435\u0434\u043c\u0438\u0446\u0438 \u0438 4 \u0441\u0435\u0434\u043c\u0438\u0446\u0438 \u0431\u0435\u0437 \u043f\u0440\u0438\u0435\u043c.<\/p>\n

\u041e\u043a\u0441\u0438\u0434\u0430\u0442\u0438\u0432\u0435\u043d \u0441\u0442\u0440\u0435\u0441 \u0438 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f<\/h2>\n

Chen JG, Johnson J, Egner P, et al.<\/strong> \u2014 Dose-dependent detoxication of the airborne pollutant benzene in a randomized trial of broccoli sprout beverage in Qidong, China.<\/em> American Journal of Clinical Nutrition, 2019. PMID: 31268126
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0441 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u0434\u043e\u0437\u0438; 170 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438; \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 10 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u043d\u0438 \u0434\u043d\u0438. \u0421\u0430\u043c\u043e \u043f\u044a\u043b\u043d\u0430\u0442\u0430 \u0434\u043e\u0437\u0430 \u0441\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0432\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u043e \u043e\u0442 \u043f\u043b\u0430\u0446\u0435\u0431\u043e; \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430\u0442\u0430 \u0438 \u0435\u0434\u043d\u0430 \u043f\u0435\u0442\u0430 \u0434\u043e\u0437\u0430 \u2014 \u043d\u0435.<\/strong><\/p>\n

Egner PA, Chen JG, Zarth AT, et al.<\/strong> \u2014 Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China.<\/em> Cancer Prevention Research, 2014. PMID: 24913818
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 291 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438; \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430 \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 12 \u0441\u0435\u0434\u043c\u0438\u0446\u0438. \u041f\u0440\u0438 \u0435\u0434\u0438\u043d \u043e\u0442 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u043d\u044f\u043c\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430.<\/strong><\/p>\n

Kensler TW, Chen JG, Egner PA, et al.<\/strong> \u2014 Effects of glucosinolate-rich broccoli sprouts on urinary levels of aflatoxin-DNA adducts and phenanthrene tetraols in a randomized clinical trial in He Zuo township, Qidong, People’s Republic of China.<\/em> Cancer Epidemiology, Biomarkers & Prevention, 2005. PMID: 16284385
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043a\u043b\u0438\u043d\u0438\u0447\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u2014 \u0414\u041d\u041a-\u0430\u0434\u0443\u043a\u0442\u0438 \u043d\u0430 \u0430\u0444\u043b\u0430\u0442\u043e\u043a\u0441\u0438\u043d \u0438 \u0444\u0435\u043d\u0430\u043d\u0442\u0440\u0435\u043d\u043e\u0432\u0438 \u0442\u0435\u0442\u0440\u0430\u043e\u043b\u0438 \u0432 \u0443\u0440\u0438\u043d\u0430\u0442\u0430.<\/p>\n

Helicobacter pylori \u0438 \u0441\u0442\u043e\u043c\u0430\u0448\u043d\u0430 \u043b\u0438\u0433\u0430\u0432\u0438\u0446\u0430<\/h2>\n

Guo K, Wang L, Mahe J, et al.<\/strong> \u2014 Effect of aqueous extract of seed of broccoli on inflammatory cytokines and Helicobacter pylori infection: a randomized, double-blind, controlled trial in patients without atrophic gastritis.<\/em> Inflammopharmacology, 2022. PMID: 35831736
\n\u0414\u0432\u0443\u0446\u0435\u043d\u0442\u0440\u043e\u0432\u043e, \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e, \u0434\u0432\u043e\u0439\u043d\u043e \u0441\u043b\u044f\u043f\u043e, \u043f\u043b\u0430\u0446\u0435\u0431\u043e-\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 110 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438 \u0441 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f \u0441 H. pylori \u0431\u0435\u0437 \u0430\u0442\u0440\u043e\u0444\u0438\u0447\u0435\u043d \u0433\u0430\u0441\u0442\u0440\u0438\u0442; 60 \u0434\u043d\u0438. \u041d\u044f\u043c\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u0438 \u0440\u0430\u0437\u043b\u0438\u043a\u0438 \u043c\u0435\u0436\u0434\u0443 \u0433\u0440\u0443\u043f\u0438\u0442\u0435; \u0435\u0440\u0430\u0434\u0438\u043a\u0430\u0446\u0438\u044f 11,11 % \u0441\u0440\u0435\u0449\u0443 3,70 %, \u0431\u0435\u0437 \u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u043e\u0441\u0442.<\/strong><\/p>\n

Chang YW, Park YM, Oh CH, et al.<\/strong> \u2014 Effects of probiotics or broccoli supplementation on Helicobacter pylori eradication with standard clarithromycin-based triple therapy.<\/em> Korean Journal of Internal Medicine, 2020. PMID: 31830776
\n\u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u0434\u043e\u0431\u0430\u0432\u044f\u043d\u0435 \u043d\u0430 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0438\u043b\u0438 \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u043a \u043a\u044a\u043c \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u0430 \u0442\u0440\u043e\u0439\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f; \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b \u2014 \u043f\u0440\u043e\u0446\u0435\u043d\u0442 \u0435\u0440\u0430\u0434\u0438\u043a\u0430\u0446\u0438\u044f.<\/p>\n

Yanaka A, Fahey JW, Fukumoto A, et al.<\/strong> \u2014 Dietary sulforaphane-rich broccoli sprouts reduce colonization and attenuate gastritis in Helicobacter pylori-infected mice and humans.<\/em> Cancer Prevention Research, 2009. PMID: 19349290
\n\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f\u0442\u0430 \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430 \u0436\u0438\u0432\u043e\u0442\u0438\u043d\u0441\u043a\u0438 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442 \u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0435\u043d\u0446\u0438\u044f \u043f\u0440\u0438 \u0445\u043e\u0440\u0430 \u0441 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f \u0441 H. pylori \u0438 \u0433\u0430\u0441\u0442\u0440\u0438\u0442.<\/p>\n

\u0421\u044a\u0440\u0434\u0435\u0447\u043d\u043e\u0441\u044a\u0434\u043e\u0432\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0438 \u043b\u0438\u043f\u0438\u0434\u0438<\/h2>\n

Armah CN, Derdemezis C, Traka MH, et al.<\/strong> \u2014 Diet rich in high glucoraphanin broccoli reduces plasma LDL cholesterol: Evidence from randomised controlled trials.<\/em> Molecular Nutrition & Food Research, 2015. PMID: 25851421
\n\u041e\u0431\u0435\u0434\u0438\u043d\u0435\u043d \u0430\u043d\u0430\u043b\u0438\u0437 \u043d\u0430 \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f; \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b \u2014 LDL \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b \u0432 \u043f\u043b\u0430\u0437\u043c\u0430\u0442\u0430.<\/p>\n

Christiansen B, Bellostas Muguerza N, Petersen AM, et al.<\/strong> \u2014 Ingestion of broccoli sprouts does not improve endothelial function in humans with hypertension.<\/em> PLoS ONE, 2010. PMID: 20805984
\n\u0420\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u0430\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435; 40 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438 \u0441 \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f; 10 \u0433 \u0434\u043d\u0435\u0432\u043d\u043e \u0441\u0443\u0448\u0435\u043d\u0438 \u043a\u044a\u043b\u043d\u043e\u0432\u0435 \u043e\u0442 \u0431\u0440\u043e\u043a\u043e\u043b\u0438 \u0438\u043b\u0438 \u043e\u0431\u0438\u0447\u0430\u0439\u043d\u0430 \u0434\u0438\u0435\u0442\u0430 \u0432 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 4 \u0441\u0435\u0434\u043c\u0438\u0446\u0438. \u041d\u044f\u043c\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0438\u0435 \u0432 \u0435\u043d\u0434\u043e\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f, \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0438\u043b\u0438 \u043a\u0440\u044a\u0432\u043d\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438.<\/strong><\/p>\n

\u041e\u0431\u0437\u043e\u0440\u0438<\/h2>\n

Saito A, Ishikawa S, Yang K, et al.<\/strong> \u2014 Sulforaphane as a potential therapeutic agent: a comprehensive analysis of clinical trials and mechanistic insights.<\/em> Journal of Nutritional Science, 2025;14:e65. DOI: 10.1017\/jns.2025.10033
\n\u0421\u0438\u0441\u0442\u0435\u043c\u0435\u043d \u0430\u043d\u0430\u043b\u0438\u0437 \u043d\u0430 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u043d\u0438\u0442\u0435 \u0432 ClinicalTrials.gov \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u0441\u044a\u0441 \u0441\u0443\u043b\u0444\u043e\u0440\u0430\u0444\u0430\u043d, \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u043f\u0440\u0435\u0433\u043b\u0435\u0434 \u043d\u0430 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u0438\u0442\u0435.<\/p>\n

\u041a\u043e\u043b\u043a\u043e \u0441\u0430 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f\u0442\u0430<\/h2>\n

\u0421\u043f\u043e\u0440\u0435\u0434 \u043f\u043e\u0441\u043e\u0447\u0435\u043d\u0438\u044f \u043e\u0431\u0437\u043e\u0440 \u043e\u0442 2025 \u0433.:<\/p>\n

    \n
  • \u0432 ClinicalTrials.gov \u0441\u0430 \u043e\u0442\u043a\u0440\u0438\u0442\u0438 202 \u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0438 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u043d\u0438 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f<\/strong> \u0441\u044a\u0441 \u0441\u0443\u043b\u0444\u043e\u0440\u0430\u0444\u0430\u043d<\/li>\n
  • 84<\/strong> \u043e\u0442 \u0442\u044f\u0445 \u043e\u0442\u0433\u043e\u0432\u0430\u0440\u044f\u0442 \u043d\u0430 \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u0438\u0442\u0435 \u0437\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u043d\u0435 \u043d\u0430 \u043e\u0431\u0437\u043e\u0440\u0430<\/li>\n
  • 39<\/strong> \u043e\u0442 \u0442\u0435\u0437\u0438 84 \u0441\u0430 \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043d\u0438<\/li>\n
  • \u0430\u0432\u0442\u043e\u0440\u0438\u0442\u0435 \u043f\u043e\u0441\u043e\u0447\u0432\u0430\u0442, \u0447\u0435 \u043e\u043a\u043e\u043b\u043e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430\u0442\u0430 \u043e\u0442 \u0437\u0430\u0432\u044a\u0440\u0448\u0435\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0438\u044f \u043e\u0441\u0442\u0430\u0432\u0430\u0442 \u043d\u0435\u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u043d\u0438<\/li>\n<\/ul>\n

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